Creatine Monohydrate

Creatine Monohydrate is the most extensively studied supplement to promote exercise performance and help maintain muscle mass during the natural aging process. The body utilises a certain amount of creatine per day for proper muscular contraction and even more for muscle growth. Creatine is used for cellular energy production and has been shown to support cognitive function and brain health.

Each scoop provides 5 g of micronised creatine in a convenient unflavored and unsweetened powder that rapidly dissolves in liquid. Designs for Sport Creatine Monohydrate utilises micronised technology allowing for improved absorption and digestibility and enhanced bioavailability to targeted muscle tissue.

Recommended Use: Mix one scoop (5 grams) in 8 to 10 ounces of water per day, or as directed by your health-care practitioner.